FREE Arthritis Action Self-Management Event Online

16th of January, 2023

Arthritis Action are pleased to bring our popular Arthritis Action Self-Management Event Online so you can attend from the comfort of your home, over the course of two days: on Thursday 2nd and Thursday 9th of February.

This FREE course will cover the following topics:

- Working with healthcare professionals

- Pain management

- Healthy eating

- Staying active

- Dealing with emotions

- Positive thinking

- Managing fatigue

- Weight management

- Clinical therapies

- Travel and getting out and about

- Family life

A certified self-management trainer, along with Arthritis Action staff, will be answering your questions about managing your arthritis.

Book on Eventbrite - https://www.eventbrite.co.uk/e/self-management-online-two-day-event-2nd-9th-february-tickets-483256221367